Not Yourself Lately? Let’s Talk
Struggling with emotional pain or mental roadblocks? Discover which proven therapy approach is right for you.
Natural
No wait list!
No pressure!
CONDITIONS WE TREAT
Everyone’s journey is different. Whether you're battling a single issue or multiple challenges, we’re here to help guide you to the right path.
Depression
Depression
Rediscover energy and joy in your daily life
Anxiety
Anxiety
Learn to calm the inner noise and feel safe again
PTSD
PTSD
Process painful memories in a secure, supportive setting
Trauma
Trauma
Heal the wounds of the past to thrive in the present
What Happens During a Consultation?
No pressure. Just clarity on your next best step.
Connect
Assess
Plan
Services We Offer:
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR helps you reprocess traumatic memories by using guided eye movements. It reduces the emotional charge of painful experiences, allowing your brain to heal in a natural, structured way.
Hypnotherapy
By working with your subconscious mind, hypnotherapy helps you break through mental blocks, reframe negative beliefs, and create lasting behavioral change from the inside out.
CBT (Cognitive Behavioral Therapy)
CBT helps you recognize and rewire unhealthy thoughts. It’s a practical, evidence-based method for learning new coping strategies and shifting how you respond to life’s stressors.
The Amen Method
Developed by Dr. Daniel Amen, this approach uses brain health assessments and lifestyle optimization to treat the root causes of emotional and cognitive struggles — not just the symptoms.
Services We Offer:
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR helps you reprocess traumatic memories by using guided eye movements. It reduces the emotional charge of painful experiences, allowing your brain to heal in a natural, structured way.
Hypnotherapy
By working with your subconscious mind, hypnotherapy helps you break through mental blocks, reframe negative beliefs, and create lasting behavioral change from the inside out.
CBT (Cognitive Behavioral Therapy)
CBT helps you recognize and rewire unhealthy thoughts. It’s a practical, evidence-based method for learning new coping strategies and shifting how you respond to life’s stressors.
The Amen Method
Developed by Dr. Daniel Amen, this approach uses brain health assessments and lifestyle optimization to treat the root causes of emotional and cognitive struggles — not just the symptoms.
EVERY LIFE MATTERS
Every Life Matters Including Yours
You’re not broken. You’re human. And healing is possible. Whether you’ve been carrying pain for years or recently felt things start to unravel, you deserve a chance to feel whole again.
At our clinic, we don’t take a one-size-fits-all approach. We listen, we personalize, and we walk the journey with you — every step of the way.
Healing isn’t a guessing game
EMDR (Eye Movement Desensitization and Reprocessing)
A structured therapy that uses guided eye movements to help your brain reprocess traumatic memories and reduce their emotional charge.
Hypnotherapy
A gentle, guided process that accesses the subconscious mind to rewire limiting beliefs, ease anxiety, and unlock emotional release.
CBT (Cognitive Behavioral Therapy)
Our CBT-trained therapists work collaboratively with you to make change feel achievable, not overwhelming — whether you're battling anxiety, depression, or daily overwhelm.
The Amen Method
A brain-based approach to mental health developed by Dr. Daniel Amen, focused on understanding how your brain functions and what it needs to thrive.
Dr. Amen is a leader in applying brain science technology to the treatment of mental health. Our practitioners are trained and certified in Dr. Amen’s method. Through the Amen Method you will learn cutting-edge information about your brain and how to have a healthier brain and live a happier life.
Hear What Others Are Saying
Alicia, 41
“After just a few EMDR sessions, I could finally talk about my trauma without breaking down.”
Jordan, 29
“Hypnotherapy helped me release anxiety I didn’t even realize I was holding on to.”
Michelle, 36
“I’d tried so many things before CBT. This finally helped me feel in control of my mind.”
Find the Right Path for You
Healing isn’t one-size-fits-all — and neither are our therapy options.
We offer flexible care paths based on your goals, availability, and comfort level. Whether you're looking for short-term support or long-term transformation, we have a plan designed for you.
BENEFITS AT The Holistic Mental Health Clinic
We’re not here to label you. We’re here to help you live better.
At our clinic, healing isn’t a guessing game , it’s a guided process rooted in proven therapies and delivered with care.
Here’s how our four core treatment methods work and why patients trust us to deliver them safely and effectively:
Therapies tailored to your story
Licensed, compassionate providers
A private, supportive environment
Virtual and in-person appointments
A proven path to lasting change
You’re not starting over. You’re starting fresh with help that finally fits.
Who we are
A Team That’s Rooted in Compassion and Backed by Science
Our clinic was founded to help individuals move beyond pain and into purpose. Our licensed therapists are trained in evidence-based, trauma-informed therapies, and we treat each person with the care we’d give to a loved one. We believe healing is not only possible, it’s your birthright.
Frequently Asked Questions
How soon can I start?
In most cases, you can begin therapy within days of your consultation, or even same day!
Is this therapy covered by insurance?
Some services may be reimbursable; we’ll help you navigate that in your consult.
What if I’m unsure which therapy I need?
That’s exactly what the consultation is for, you don’t need to have it figured out beforehand.
Contact Us
Not Sure Where to Begin? Let’s Talk.
You don’t need to have everything figured out to get support.
Call us
© 2025, The Holistic Mental Health Clinic